At Body By Brooke, we offer compression therapy as an alternative and targeted approach to boost recovery, soothe muscles and reduce inflammation, among other benefits. Learn more about our compression therapy services below.
NormaTec Massage Sleeves
(Arms, Hips, and Legs)
What is a NormaTec compression massage?
NormaTec Compression Therapy is a treatment modality that uses pulse massage patterns to boost recovery. The dynamic compression device uses compressed air to massage limbs, mobilize fluid, and fight inflammation. Limbs are inserted into sleeves that are inflated to compress the muscles.
When and How often can NormaTec Be used?
NormaTec sessions are typically 20-30 minutes in length and can be used daily.
The benefits of this recovery method, which are essentially the benefits of improved blood flow, include:
-Reducing swelling and inflammation
-Speeding up muscle recovery
-Preventing delayed-onset muscle soreness
-Relieving muscle pain
-Improving athletic performance
-Increasing flexibility and range of motion
-Removing exercise-related wastes, like lactic acid
-Decreasing muscle fatigue
Let's Get Started
Get started with Body by Brooke on your journey to fitness and better health!