DETOX. RELAX. RECOVER.
Kick back and relax in our soothing sauna. Great for weight loss and detoxifying the body. It's also a great method for soothing sore muscles!
*Private room reserved for relaxation, stretching and detoxification.
*Towels and private bathroom/shower available with Sauna Sessions.
Sauna sittings are pre-booked and you can use the sauna 0-60 mins long and set a temperature of 120-140 degrees.
*Recommendation: Start off with a warm sauna sitting 120 degrees with a timeframe of 20-30 mins. Tolerance to heat can be built up every session. Raising the heat and/or time you sit each session is the best way to build up to being able to endure the higher heat and detoxification.
When room is reserved the intention is to allow you to relax with privacy and not feel rushed at any point. When choosing a length of time for sauna there is extra time reserved and provided to allow you to finish the sauna and enjoy the private room to do personal stretching with yoga mat provide and or shower and clean up.
***ALL must be completed within 30 days of purchase date
***Private sauna room will be available each session between 1hr to 1.5 hr depending on what you ask me to reserve it for. Designed for plenty of time to relax and enjoy.
***ALL must be completed within 30 days of purchase date